Baked Beans on Toast
Nutrition per serving
Calories | 389 kcal |
Protein | 15.5 g |
Carbs | 66.9 g |
Fats | 9.5 g |
Saturated Fat | 1.9 g |
Monounsaturated Fat | 4.1 g |
Polyunsaturated Fat | 3.1 g |
Sugars | 18.7 g |
Fiber | 13.4 g |
Sodium | 1,024 mg |
Ingredients
Beans, baked, canned, plain or vegetarian | |
White Bread | |
Margarine (80% fat with salt) |
1. Toast the bread using a toaster or grill
2. Spread the butter/margarine over the bread
3. Heat the beans in the microwave or on the stove for 1-2 minutes
4. Place the toast on a plate and pour the baked beans over the top