Baked Beans on Toast

Nutrition per serving

Calories389 kcal
Protein15.5 g
Carbs66.9 g
Fats9.5 g
Saturated Fat1.9 g
Monounsaturated Fat4.1 g
Polyunsaturated Fat3.1 g
Sugars18.7 g
Fiber13.4 g
Sodium1,024 mg

Ingredients

Beans, baked, canned, plain or vegetarian
White Bread
Margarine (80% fat with salt)
1. Toast the bread using a toaster or grill

2. Spread the butter/margarine over the bread

3. Heat the beans in the microwave or on the stove for 1-2 minutes

4. Place the toast on a plate and pour the baked beans over the top